Melinda Lamarche
Work With Me About Blog Recipes Prader Willi Syndrome Contact
Work With MeAboutBlogRecipesPrader Willi Syndrome Contact
Melinda Lamarche

Blog

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How to encourage your older child to get cooking
How to encourage your older child to get cooking
Nutritionmelinda lamarcheMay 31, 2021
All about: Fibre
All about: Fibre
Nutritionmelinda lamarcheApril 18, 2021
All about: Eggs
All about: Eggs
Nutritionmelinda lamarcheApril 12, 2021
All about: Quinoa
All about: Quinoa
Nutritionmelinda lamarcheApril 5, 2021
All about: Oats
All about: Oats
Nutritionmelinda lamarcheMarch 29, 2021
Top tips for preventing picky eating
Top tips for preventing picky eating
Nutritionmelinda lamarcheMarch 22, 2021
How to help kids learn to eat more fruits and vegetables
How to help kids learn to eat more fruits and vegetables
Nutritionmelinda lamarcheMarch 15, 2021
Breakfast for kiddos
Breakfast for kiddos
Nutritionmelinda lamarcheMarch 8, 2021
Choosing healthy snacks for kids
Choosing healthy snacks for kids
Nutritionmelinda lamarcheMarch 1, 2021
Protein for kids
Protein for kids
Nutritionmelinda lamarcheFebruary 21, 2021
Easier Dinners
Easier Dinners
Nutritionmelinda lamarcheFebruary 7, 2021
All about: Bananas
All about: Bananas
Nutritionmelinda lamarcheFebruary 2, 2021
Plant based eating for families
Plant based eating for families
Nutritionmelinda lamarcheJanuary 17, 2021
All about: Beans and Lentils
All about: Beans and Lentils
Nutritionmelinda lamarcheJanuary 12, 2021
Omega 3 Fatty Acids for kids
Omega 3 Fatty Acids for kids
Nutritionmelinda lamarcheDecember 22, 2020
Tips for Mindful Eating with kids
Tips for Mindful Eating with kids
Nutritionmelinda lamarcheNovember 29, 2020
Introducing new foods to kids
Introducing new foods to kids
Nutritionmelinda lamarcheNovember 21, 2020
Feeding Toddlers
Feeding Toddlers
Nutritionmelinda lamarcheNovember 15, 2020
Older
Convenience food at its best! Lima beans were on the menu tonight, it’s not a very popular food but we like them around here. Preparing these reminded me just how great frozen fruit and vegetables are (Lima beans are legumes, but you catch my
Strawberry Oat Crumble Bars, just one of my many favourite ways to enjoy local, in season strawberries. Really hoping some pick your own berry patches will be open and welcoming guests soon. Nothing better than local berries (and other fruit and ve
Berries and Cream Popsicles. So delicious and the colours are beautiful. Made with layers of raspberries and blueberries blended with vanilla yogurt and cream. The kids were excited to taste test these ones for me! 👍 all around! #popsicletime #summ
When parents spend every meal and snack begging kids to take a bite or eat their veggies, it can create a lot of tension and drama at the table. It is easy to do, I get it, as parents we feel responsible for how "well" our kids eat and we w
"This week's top 3" is a highlight of meals that worked well for us this week. If its made the top 3 list it means, I was happy with how easy and how quick it was to get on the table, it was received well by all, for the most part, requi
Most popular lunch around here. The kids love putting the toppings on their own pizzas and there’s always a happy face in the bunch! 🤣 Happy Wednesday! #pitapizzaparty #virtualschoollunchbreak #kidslunch #lunchtime #pizzatime #happytummies
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